Take control of your body and your life
With training sessions designed just for you.
Hove
Lewes
Power of Positivity
We are friendly, non-judgemental and supportive, and can work with you at home, at our fully-equipped fitness studio, or wherever suits you best.
Body Happy Classes
Our classes give you an all over workout, they range from Pilates, Fitsteps (dance) to HIIT, suitable for all abilities as the small class size means we can coach and adapt each exercise to match each participants ability.
Personalised Training Programmes
Body Happy offer one-to-one fitness training sessions for men and women of all ages and backgrounds.