Welcome to Body Happy’s new online classes and workouts
We are passionate about keeping our clients active and healthy whether that be in person at either Lewes or Hove, or within our class and workout library online. We are adding to the content on a regular basis, but we will have a mix of classes and talks for you to access at a time and location that suits you.
If you are already a member with us at Lewes or Hove, this area is an added benefit to your membership with us. Please check with us for your access details. We would like to invite anyone to try us out first, so please do make use of the 14 day trial!
Years of experience
Classes a week
Take control of your body and your life
With training sessions designed just for you.
Power of Positivity
We are friendly, non-judgemental and supportive, and can work with you at home, at our fully-equipped fitness studio, or wherever suits you best.
Body Happy Classes
Our classes give you an all over workout, they range from Pilates, Fitsteps (dance) to HIIT, suitable for all abilities as the small class size means we can coach and adapt each exercise to match each participants ability.
Personalised Training Programmes
Body Happy offer one-to-one fitness training sessions for men and women of all ages and backgrounds.