Enjoy a quick fitness boost, on us! Follow this quick home work out from Body Happy founder Jenny, to give your fitness a boost. It’s an early Christmas gift from us. Completely free. No membership required, no email sign up, no obligation. With many of us still under lockdown restrictions, staying positive and motivated can […]
No doubt you are aware the UK Government announced a second lockdown this weekend. Which means, with a heavy heart, our fitness centres will have to close from Thursday for this second lockdown period, until early December. Our online classes and workshops, access to which will continue for all our members. However, freezing our Lewes[…..]
It’s a New Year and a time when many will resolve to get fit or start a new fitness routine. Unfortunately few will be able to maintain this new habit – not because they lack motivation, but simply because they lack guidance. The good news is that preparation can be key in making those fitness[…..]
We’ve been named Wellness Business of The Year At Sussex Business Women Excellence Awards We’re happy to announce that Body Happy was recognised at this year’s Sussex Business Women Excellence Awards, being declared Wellness Business of the Year. This is testament to the fantastic work our teams do to improve the physical and mental wellbeing[…..]