World Mental Health Day in Lewes

It’s World Mental Health Day, which means Lewes, it’s time to talk. But what if you’re someone who isn’t comfortable with talking? What if you find it awkward, and you don’t know where to start? I’ve never found it easy to talk about stuff – how I’m feeling, what I’m worrying about. So instead I […]

How to stick to your goals in Lewes

Want to know how to stick to your goals in Lewes? Or beyond …the answer is the same. KISS (Keep it Simple Stupid). A little harsh maybe? The KISS principle originates from the world of computer programmers. It was first used at the end of the seventies by mathematician and computer scientist Edsger Wybe Dijkstra.[…..]