by Body Happy | May 8, 2017 | Fitness For Life, Personal Fitness Trainer, Strength and Conditioning
Redefining Personal Training for the Over-40s: Debunking Common Misconceptions What are YOUR beliefs about Personal Training? It May Be Time for a Re-Think Myth 1: It’s Not For Me, I’m Too Old/I’m The Wrong Shape, etc The very first myth we need to shatter is that...