Join our fitness festival in September, as we celebrate our 4th birthday in Lewes. We will be spreading Body Happy cheer with fun challenges, prizes, and practical Wellbeing tips!

About this Event

Discover a happier, healthy you – join the Body Happy Fitness Festival. We are throwing open our Body Happy programme for 3 days as part of our fitness festival. The whole Body Happy team is coming together to help you discover the best fitness programme for you plus have lots of fun along the way. Book on to any classes or workshops in our in person or online hub; Pilates, yoga, circuits, talks on the menopause and more…

There are plenty of classes and workshops to join and boost your health and fitness – Body Happy style.

Some of the exciting activities on the agenda are:

– Menopause: 

– Acupuncture: 

– Lifting Workshop: teaching points for the squat, bench press and deadlift. 

Your ticket price gives you unlimited classes, access to the gym and talks throughout the 3 days. 

To sign up to workshops and talks, see below.

For the Fitness Festival class timetable click here, revisit the class page to make any class bookings, once you have registered for the 3 day festival

*Members of Body Happy, classes are free as part of your membership, all talks and workshops you book onto, we are asking for a donation to  Care for Veterans.