Body Happy is a supportive, encouraging community of people who are all proud to help you achieve your goals and stay fit, happy and healthy for life.
We do this by improving your fitness, but that’s just the start, because we know being happy and healthy is about so much more than that. The way you think, feel and even breathe has a huge impact on the way your body works, which is why we look at the whole picture.
Body Happy Lewes is a wellbeing centre with a fully functioning gym. Our aim is for you to feel confident, capable and revitalised, and stay that way for life.
Whatever challenges you face – which will change along your fitness journey – we will support you and help you overcome them.
We’re here to help you achieve your goals while remaining motivated, invigorated and wanting to come back for more every time.
That’s why we work in a way that works for you, with a personal, personable, supportive approach, so that you can move forwards – physically but also mentally. Keeping you healthy and happy is what keeps us smiling.