As the owner of Body Happy, I’ve always been interested in health, well being and fitness. Most of all, my motivation is to help others to be their very best.
My team and I would love to help YOU, too.
Keen on athletics, I graduated with a BSc in Sports Science and Sports Therapy, a well-recognised qualification in the fitness sector. I’m fortunate enough to have a wealth of experience and expertise.
I’ve managed a number of gyms and fitness studios, including the health club at the Metropole on Brighton’s sea front. In addition, I’ve achieved Level 4 Advanced instructor for lower back pain management.
Additional qualifications in:
- Mat-based Pilates
- Exercise for older adults
- Exercise referrals
Alice a nutritional therapist and is here to guide you through the abundance of nutrition information out there.
She trained at the College of Naturopathic Medicine and uses a naturopathic approach assessing the whole individual and their symptoms
She believes that the body is simply brilliant at healing itself but without the right tools, and the right food, it can struggle. With simple, smart nutrition and lifestyle advice the body can get what it needs. She has a clinic in London and runs online programmes and online consultations.