Sussex Business Women Excellence Awards

We’ve been named Wellness Business of The Year At Sussex Business Women Excellence Awards We’re happy to announce that Body Happy was recognised at this year’s Sussex Business Women Excellence Awards, being declared Wellness Business of the Year. This is testament to the fantastic work our teams do to improve the physical and mental wellbeing […]

Training for Life

Firstly I’d like to make it clear that in no way does your age dictate what you can or can’t achieve within the gym; Fact! I know a person in their 30’s who has spent absolutely no time exercising over the entirety of their lives. I also know a person in their 70’s who attends[…..]