Body Happy at Home
Body Happy are now offering classes on-line, where you can workout anywhere – the garden, the lounge, at the beach or on holiday!
Body Happy classes* are for all fitness levels and abilities. Prior to the class starting you will be sent an email with a link attached, click the link , at the time of the class, and follow along.
If you are following the class at home and you have any concerns, please give us a call prior to the class.
Classes are for members and non-members. Use the Book button below the class, or phone 01273 916900, to book a space.
*Depending on the class you may need specific equipment, for example an indoor cycle for Spinning. Other classes you may need a set of dumbbells or a resistance band, alternatives for body weight exercises will be given.