Free fitness class – #FreebieFriday is here!

#FreebieFriday is here! Beat the lockdown blues and join us online weekly for a free fitness class. Perfect for beginners or if you haven’t done regular exercise for a while. As a thank you for all the overwhelming support we have received from our community, we are running a free 30-minute fitness class every Friday[…..]

0-5k the Body Happy Way

Go from 0 to 5k, the Body Happy way! Join us from 10th January for our next 5k running programme. You can join in person in Lewes or virtually from any location. So no matter what tier you are in, nothing can stop you from reaching that 5k goal. This autumn, we launched our first[…..]